Category Archives: Life
My Healthy-ish Hot Chicken Thigh Recipe
Hot wings are my favorite food. I won’t try to fake that or classy it up. I’m a midwestern girl who loves a good hot wing. I also happen to be a personal trainer and nutritionist so I try to make majority of my food healthy-ish. I am firm believer in enjoying what you eat […]
My Morning Cocktail
Start your morning off right with a good high fat, high protein yummy morning cocktail.
