Category Archives: Featured
My Healthy-ish Hot Chicken Thigh Recipe
Hot wings are my favorite food. I won’t try to fake that or classy it up. I’m a midwestern girl who loves a good hot wing. I also happen to be a personal trainer and nutritionist so I try to make majority of my food healthy-ish. I am firm believer in enjoying what you eat […]
There is such thing as beauty sleep
My favorite beauty sleep hacks to wake up looking refreshed!
Change your hair change your life.
Basically being raised in the back of a hair salon, I’m no stranger to dramatic hair changes.